COMPREHENDING THE TRANSITION: NAVIGATING MENOPAUSE, PERIMENOPAUSE, AND POSTMENOPAUSE



Embracing Change: A Guide to Perimenopause and Menopause

As women age, their bodies undergo significant shifts, marking a natural transition known as perimenopause. This phase is characterized by fluctuating hormone levels that can lead to a range of Menopause Transition Stages manifestations. It often precedes menopause, the point at which menstruation ceases permanently. Understanding these transitions

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